Yoga with Tori Norton
Join me for a yoga class on zoom, in-person or view a video at your convenience. Try Yin Yoga, Gentle Yoga, Yoga Nidra or an Osteoporosis Safe Yoga class.
These powerful classes are accessible to all ages and abilities. They leave you with a wonderful, refreshed feeling and support good sleep, increased bone density and good digestion. You may also find a backdoor to the benefits of meditation, which is a bonus for those who haven’t been immediately successful with a direct approach to meditation.
A large portion of the poses in my classes are seated, supported or reclining and therefore are accessible to most people, even those new to yoga.
My classes lend themselves to a home practice via zoom or recording because they’re slow paced, clearly explained and demonstrated without a lot of transitioning up and down.
Join me for class! Register for zoom class or view a video at your convenience. Private 1-1 yoga classes or small group classes are also available. In person Deep Stretch (Yin) classes are available at Limber Studio in Falmouth, Maine. Group Gentle Yoga & Breath classes are available through Yarmouth Community Services or Falmouth Community Programs.
Join a Yin Yoga Class Online
Familiarize your body with deep relaxation, so calm can find you.
Pause to enjoy feeling good and let that energy restore your body.
What students say about my classes
Yin Yoga online with Tori offers me a guided practice to nurture my mind and body. Your classes allow me to reset my purpose, restore my health and take the time to bring ease into my life. I look forward to how Tori reminds me to breathe and inspires the calm and balance I need."