Yin Class Descriptions

Yin Yoga Zoom Sundays  5:00 – 6:00 pm EST 

Release muscle tension and nourish soft tissue and joints while clearing spiders from your mind. Eliminate those days on the couch with back pain. 

Feel awesome by 6pm tonight. Arrive 4:55 pm to ask questions or request specific poses for the practice. $15

Sign up for Zoom Class

Yin Yoga Videos from the On-Demand Library

Same benefits, but you can enjoy a class on your schedule. Choose the class that suits you today and practice when you have time. $15 

Videos on-demand

Deep Stretch Classes in Studio

Practice in a comfortable studio with props, eyes-on attention and hands-on assists.

Mon & Fri,
Noon-1pm 
Limber Studio
256 US Rt 1 Falmouth, Maine
$25 drop in or $20 with class pass

Sign up for live class

Private 1-1 Yoga Classes
In-person or Zoom
Individual or Group 
(in-person or zoom) $100/hour

Request Private Class
1-1 Classes – Live or Zoom  $100/hour (minimum 6 week commitment)
Learning Yoga is the best gift you’ll ever give yourself. Start with a private class for as little as 6 weeks. We choose a time that fits your schedule and work together to find the right pose for your body, sometimes incorporating your PT practice into the flow. We explore the aspects of yoga that interest you. Classes can be by zoom or at your home, office, dock or garden. 

Weekly Group $100/hour up to 6 Co-workers, friends, family choose a weekly time to do yoga together. I will come to you, live (locally) or zoom.

Stay in Touch

Facebook-f Envelope

Copyright 2024 © All rights Reserved