Yin Class Descriptions

Yin Yoga Zoom Sundays 5:00 – 6:00 pm EST
Release muscle tension and nourish soft tissue and joints while clearing spiders from your mind. Eliminate those days on the couch with back pain.
Feel awesome by 6pm tonight. Arrive 4:55 pm to ask questions or request specific poses for the practice. $15

Yin Yoga Videos from the On-Demand Library
Same benefits, but you can enjoy a class on your schedule. Choose the class that suits you today and practice when you have time. $15

Deep Stretch Classes in Studio
Practice in a beautiful, professional studio with props, eyes-on attention and hands-on assists.
Mon & Fri,
Noon-1pm
Limber Studio
256 US Rt 1 Falmouth, Maine
$25 drop in or $20 with class pass
Yin Yoga Practice in a traditional yoga studio without distractions. Props provided. Enjoy an occasional hands-on assists from teacher.
Tues: Noon-1pm
Thurs: 5:30pm
Riverbend Studio
348 US Rt 1 Yarmouth, Maine
$20 drop in fee, less with a pass

Private 1-1 Yoga Classes
In-person or Zoom
Individual or Group
(in-person or zoom) $100/hour